Tuesday, 29 April 2025 00:00

Cuboid syndrome is a condition where the cuboid bone, located on the outer side of the foot, becomes partially dislocated or misaligned. This often results in pain and difficulty bearing weight. It commonly occurs in athletes and individuals who engage in activities that involve repetitive stress on the foot, especially during lateral movements. Causes can include ankle sprains, overuse injuries, or an abrupt change in activity levels. The syndrome may also develop due to poor foot biomechanics or wearing unsupportive footwear. Diagnosing cuboid syndrome can be challenging because it does not always show up on imaging studies. Podiatrists typically rely on a thorough history and physical examination, focusing on tenderness over the cuboid and reproduction of symptoms with specific foot movements. If you have foot pain, it is suggested that you promptly contact a podiatrist who can accurately diagnose and treat your condition.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 22 April 2025 00:00

Foot and ankle injuries in baseball often result from quick sprints, sudden stops, and sliding into bases. These movements can place excessive strain on the toes, arches, and ankles. Among the most common baseball injuries are turf toe, which is a big toe joint sprain, sesamoiditis, which is caused by inflammation of bones under the big toe, and ankle sprains, which result from overstretching ligaments. Cleats that do not fit properly may cause blisters, toenail injuries, or pressure on nerves that run across the top of the foot. Younger players may be affected by heel pain, known as Sever’s disease, which occurs when the growth plate in the heel becomes irritated from overuse. Midfoot injuries, which involve damage to the bones and ligaments in the arch, may need advanced imaging to confirm and sometimes require surgery. A podiatrist can perform a detailed examination, order necessary imaging, and provide medical treatment, including orthotics, padding, or surgery to relieve pain. If you have sustained a foot or ankle injury while playing baseball, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 15 April 2025 00:00

Outer foot pain while running can disrupt performance and indicate underlying foot issues. Several causes may contribute to this discomfort. Blisters, often caused by friction or ill-fitting shoes, can create surface pain along the foot's outer edge. Bunions, although typically near the big toe, can alter foot mechanics and lead to lateral discomfort. Flat feet may cause instability, placing strain on the outer foot, while high arches can lead to poor shock absorption and excessive pressure on that same area. Another possible cause is Morton’s neuroma, a painful condition involving nerve irritation usually felt in the forefoot but occasionally radiating outward. If you enjoy running and have developed foot pain, it is suggested that you contact a podiatrist who can provide an accurate diagnosis and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 08 April 2025 00:00

Running places significant stress on the feet and toes, making them prone to injury, especially over long distances or running downhill. One common issue is runner’s toe, medically known as a subungual hematoma, which develops when the toenail repeatedly strikes the inside of your shoe. This can lead to bleeding beneath the nail, resulting in changes in nail color, pain, and sometimes nail loss. Poorly fitting running shoes, tight socks, and heat-induced foot swelling can increase the risk. The big toe is most often affected, but the second through fifth toes may also suffer damage from shoe pressure or toe-on-toe friction. In some cases, the nail becomes thick, loose, or may fall off entirely. Repeated trauma may also lead to fungal infection or nail deformity. A podiatrist can assess the extent of the injury and determine if the nail bed or bone has been affected. Treatment includes draining any fluid buildup or in some cases removing the damaged nail. If you have problematic or painful toes that impede your running activities, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Carrie Frame, DPM of West Virginia Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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