The bones in the ankle are connected by a variety of ligaments. Ankle sprains occur when these ligaments either become overstretched or torn, usually because the ankle is twisted.  Mild ankle sprains usually just mean that the ankle is tender and swollen, but more severe ankle sprains can make the ankle unstable and unable to support any weight. A podiatrist can examine your ankle and determine whether it is sprained. Because the symptoms of an ankle sprain are often like that of a broken ankle, an X-ray or other imaging test may be necessary. Upon the diagnosis of an ankle sprain, or fracture, a podiatrist will be able to provide a treatment plan for the injury. Recurring or severe sprains can cause long-term weakness and joint pain if not properly treated. If you suspect you may have sprained an ankle, it is suggested that you make an appointment with a podiatrist. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Congenital foot deformities are structural abnormalities present at birth that affect the shape and function of an infant's feet. Metatarsus adductus is characterized by the inward curvature of the front half of the foot, resulting in a C shape and often causing difficulty in fitting shoes. Clubfoot involves a twisted position where the foot points downward and inward, leading to difficulties in walking if untreated. Calcaneovalgus deformity presents as an upward and outward bending of the foot, which can cause a flatfoot appearance and limited mobility. Additionally, congenital vertical talus, a more severe condition, results in a rigid rocker-bottom foot, where the sole faces outward and the arch is absent. Symptoms of these deformities include abnormal foot positioning, restricted movement, and, as the child grows, potential pain and walking difficulties. If your child has a congenital foot condition, it is suggested that you include a podiatrist on your healthcare team to help manage the specific ailment.

Some foot conditions may require additional professional care. If you have any concerns, contact Carrie Frame, DPM of West Virginia Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

Fungal toenail infections, or onychomycosis, account for approximately 50 percent of all nail diseases, particularly affecting toenails. Laboratory diagnosis through microscopy and culture of nail clippings is recommended before starting treatment to confirm the infection type. For patients requiring treatment of fungal toenails, oral antifungal medications are typically used for severe infections, while topical antifungals are suitable for superficial or minor cases and for those unable to take oral medications. The duration of treatment varies, with systemic medications typically requiring a few months and topical treatments possibly extending up to two years. Patients should be aware that treatment success rates vary, and nails may not return to a completely normal appearance even after successful therapy. Additionally, there is a risk of treatment failure or relapse, necessitating further diagnosis and possibly alternative treatment strategies. Ultimately, the decision to treat fungal nails should be individualized, considering the patient's overall health, risk factors such as diabetes or vascular disease, and the severity of the infection. If you have developed a fungal toenail infection, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment suggestions.

For more information about treatment, contact Carrie Frame, DPM of West Virginia Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Running is an excellent way to stay fit, but it can sometimes lead to ankle pain. This discomfort often arises from overuse, improper footwear, or running on uneven surfaces. When you run, your ankles absorb significant impact with each step, which can strain the ligaments, tendons, and muscles around the joint. Overuse injuries occur when the ankle is repeatedly stressed without sufficient rest, leading to inflammation and pain. Wearing shoes that do not provide adequate support or cushioning can worsen this issue, as can running on surfaces that are too hard or uneven, increasing the risk of spraining the ankle. Additionally, biomechanical issues, such as improper running form or flat feet, can contribute to ankle pain by placing extra strain on the joint. To prevent ankle pain, it is important to wear proper running shoes and run on suitable surfaces. If you have developed ankle pain from running, it is suggested that you contact a podiatrist who can guide you toward relief and injury prevention tips.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Adult-acquired flatfoot, also known as posterior tibial tendon dysfunction, can be a source of significant discomfort for many adults. Adult-acquired flatfoot develops when the posterior tibial tendon weakens, causing the arch of the foot to collapse gradually. Symptoms can include pain along the inside of the ankle, swelling, difficulty standing on tiptoes, and increased discomfort during weight-bearing activities. A podiatrist can perform an assessment of your foot's flexibility and alignment, and may order X-rays or other imaging techniques to assess the condition of the tendon and bones. Treatment options typically start conservatively with custom orthotics or ankle braces to support the foot and alleviate pain. Activity modifications and anti-inflammatory medications may also be recommended. In cases where conservative treatments do not provide sufficient relief, surgical tendon repair or fusion procedures may be considered to restore stability and function to the affected foot. If you are experiencing problems related to flat feet, it is suggested that you schedule an appointment with a podiatrist for treatment. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.