Although Achilles tendon injuries are more common in adults, they can also affect active children and teenagers. This strong tendon connects the calf muscles to the heel and helps with walking, running, and jumping. Injuries may occur from overuse, a sudden increase in activity, or wearing unsupportive footwear. Children may complain of pain or tightness at the back of the heel, especially after sports. Swelling or tenderness along the tendon may also appear. Ignoring early symptoms can lead to more serious problems. Because children’s bones and tendons are still developing, proper care is important. If your child has pain at the back of the heel that does not improve, it is suggested that you see a podiatrist for evaluation and appropriate care plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Carrie Frame, DPM of West Virginia Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot arthritis can significantly affect daily comfort and mobility. Common symptoms include swelling, stiffness, pain with movement, and visible joint deformities. These symptoms may develop gradually and worsen over time. Osteoarthritis results from wear and tear, rheumatoid arthritis is an autoimmune condition, and post-traumatic arthritis can occur after injury. Lifestyle choices such as maintaining a healthy weight, staying active, and wearing supportive footwear can help manage symptoms and slow progression. A podiatrist can offer targeted treatments including custom orthotics, and guidance on activity modification. If you are experiencing persistent foot discomfort or limited mobility, it is suggested that you promptly contact this type of doctor who can create a personalized plan that improves quality of life and preserves joint function.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, changes in strength, balance, vision, and joint health can lead to gait disorders that increase the risk of falls and limit independence. A gait disorder may involve shortened steps, shuffling, unsteadiness, or asymmetrical walking patterns. These issues can stem from arthritis, neurological conditions, foot deformities, or muscle weakness. Pain in the feet or ankles often contributes to altered walking habits that place strain on other parts of the body. Early identification is important, as many gait disorders can be improved with targeted exercises, proper footwear, assistive devices, or custom orthotics. A podiatrist can evaluate foot mechanics and recommend ways to improve stability and comfort. Regular foot exams are especially important for older adults to detect changes before they lead to serious complications. If walking has become more difficult or unsteady, it is suggested that you schedule an appointment with a podiatrist for a full assessment and treatment options.

If you need your feet checked, contact Carrie Frame, DPM of West Virginia Foot & Ankle. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.